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Staying safe in the summer sun

  • Mon 21 May 2018

We know the sun’s rays can be damaging, what are the best ways to enjoy the summer and yet stay safe?

Marathon Members of Staff Raise Thousands

  • Wed 25 Apr 2018

Two members of staff have run the Brighton and London Marathons this month and raise thousands of pounds for charity.

Coffee. A healthy boost or trouble brewing.

  • Wed 18 Apr 2018

Coffee is the second most popular drink in the world after water. In the UK, 55 million cups of coffee are drunk each day.

Left over Easter chocolate can be good for you

  • Fri 06 Apr 2018

Do you have lots of chocolate in the house after Easter? Did you know it might actually boost your workout…

Marathon Members of Staff

  • Thu 29 Mar 2018

Two members of staff will be running the Brighton and London Marathon in April

Early Diagnosis is Key to Bowel Cancer Survival

  • Wed 21 Mar 2018

April is Bowel Cancer Awareness Month.It is one of the most treatable forms of cancer, and yet it is the UK’s second biggest cancer killer.

Potential cure for hay fever sufferers

  • Mon 19 Feb 2018

Hay fever season is upon us! Here we have some useful tips to help you through it.

Developments in Orthopaedic Surgery this Century

  • Wed 07 Feb 2018

After over twenty years as an Orthopaedic surgeon specialising in hip & knee replacement surgery, I am able to reflect upon the changes in practice.

Does diet and shift work increase the risk of breast cancer

  • Tue 06 Feb 2018

Processed meats and night shift work is linked to the pronounced increase risk of breast cancer.

Suffering with the winter blues

  • Fri 02 Feb 2018

A lack of daylight in the winter months can cause Seasonal Affective Disorder (SAD).

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